Metabolism Overview
All organisms need energy to live. Humans like to sit down to three square meals a day (even if they are on round plates), but other living things have drastically different ways of dealing with their energy needs. Some microbes get their energy from eating dirt, which is probably
not the tastiest meal on the planet. The way an organism obtains energy is called its
metabolism. Metabolism is not just the way an organism gets food—for example, did it eat tacos or soak up sunlight?—but it also includes the breakdown of food into
chemical energy. Chemical energy is boss when it comes to getting things done: it powers every process needed for life.
Cellular Respiration Overview

Cellular respiration is also called
aerobic respiration because it takes place when
oxygen is present. The purpose of cellular respiration is to make usable energy for the cell. Instead of Red Bull or Monster Energy,
cellular energy takes the form of a compound called
ATP (short for
adenosine triphosphate). ATP is often called the energy currency of the cell. The end product of cellular respiration, produced through
glycolysis, the
citric acid cycle, and
oxidative phosphorylation, is exactly
38 molecules of ATP. That is a pretty good payout for one molecule of glucose.
Cellular respiration takes place in three steps:
- Glycolysis
- Citric acid cycle, also known as the Krebs cycle
- Oxidative phosphorylation
To follow along during our behind-the-scenes tour of cellular respiration, it helps to be familiar with
oxidation and
reduction reactions (also known as
redox reactions). Redox reactions are responsible for many of the changes that occur during cellular respiration. They are not related to any of the Clorox brand products. Putting bleach on your cells is a bad, bad idea.
Redox reactions involve losing or gaining electrons.
- In oxidation, an atom loses an electron
- In reduction, an atom gains an electron
This can be confusing, because why would you call something reduced if it is actually gaining an electron?
Good question.
The answer lies in the charge of the atom. Since electrons are negatively charged, gaining an electron also means gaining a -1 charge,
reducing the overall charge of the atom. You can remember oxidation and reduction with a simple trick:
LEO the lion says
GER.
LEO is short for
Loss of
Electrons is
Oxidation, and
GER is short for
Gain of
Electrons is
Reduction.

Redox reactions can be an important source of energy—in fact, redox reactions happen during fires and other types of combustion, such as the burning of methane to heat a stove, or the heating of gasoline to make a car run. In biology, redox reactions are common and extremely important, as is the case during cellular respiration.
In cellular respiration,
glucose (C6H12O6) is oxidized in a series of steps that release energy, little by little. The electrons that glucose loses as it is oxidized are usually picked up by
NAD+, a coenzyme that acts as an electron carrier. In redox terms, NAD
+ oxidizes glucose, and glucose
reduces NAD
+. NAD
+ is short for
nicotinamide adenine dinucleotide. Feel free to use that fun tidbit at parties if you don't ever want to have any friends.
When it is reduced, NAD
+ becomes
NADH because it gets an extra hydrogen atom and an extra electron; one proton goes off by itself (H
+).
During oxidative phosphorylation, the last electron acceptor is called the
terminal electron acceptor. In organisms that breathe oxygen, such as our lovely human selves, oxygen is the terminal electron acceptor. It is the last molecule to accept electrons, and is therefore
reduced, in the whole process. In environments where oxygen is not present, organisms have to use something else as their terminal electron acceptor. Stay tuned for more details.
Brain SnackFor a summary of cellular respiration set to a catchy tune, check out this
video.