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We all wear disguises on occasion. Sometimes we do it because we have to, sometimes just because it's become a habit. Then there are times we use disguises to keep us feeling safe, maybe even predictable. However we use them, the fact still remains that we're hiding something. If we're dishonest about our disguises (pretending to be someone we're not), then we're certainly not doing ourselves any favors, according to our speaker. More than that, we're being distracted because we're too busy covering up the reality of life, rather than striving to embrace it in the moment.