Powers, also known as exponents, are a way to shorten long strings of multiplication.
Instead of writing
, write
which means "multiply four 5s together."
Or how about this for a timesaver: isn't
easier to write than
?
and 
and 

and
are two different problems.
, means to take the negative of
. The answer is the negative of
or
.
, so it would simplify as
, or 