Stress

 
A snack after a stressful day at work: cupcakes as far as the eye can see. (Source)

Today you had twelve clients back to back, to back, to back...to back...you get the picture. Your boss was angry with you after you forgot to do inventory. And you were so busy smoothing everyone else's furrowed brows and taking everyone else's stresses away that you completely forgot to eat lunch. Now it's 6:00PM, your shift just ended, and you're headed home to binge-eat a carton of ice cream. Nothing more soothing than double-churned mint chocolate chip...

But wait. Stress—and dairy—are bad for your skin. And as an esthetician, your own skin is the key to attracting clients. Bad skin means no job...what's that? Are you feeling even more stressed? Cut it out and have a soothing glass of mineral water. You have to put your best face forward.